Gestern war ein in jeder Hinsicht grossartiger Tag. Um fünf aufgestanden (nach wenig Schlaf – im Zug etwas nachgeholt!), um neun am Startpunkt. Und von da bis abends Viertel nach Sieben – nein nicht pausenlos! – auf Wanderung. (mehr…)

Aufregung um unsere Liegen. (mehr…)

JUST TAKE A DEEP BREATH.

NOW.

I know, most people even cannot imagine, that they could resolve life-disturbing items from their deepest inner structure. Patterns, that unfortunately belong to them since they can remember. I talk about patterns, which psychotherapy normally even doesn’t touch.  (mehr…)

IF, IN FUTURE, WE WANT TO LIVE A LIFE WHICH IS WORTH TO LIVE, WE WILL CREATE THIS NEW PARADIGM: T I M E.

LET GO.

START EMPTYING YOUR LIFE

AND SLOW DOWN A LITTLE BIT.

LET GO A TINY LITTLE BIT.

WE’RE SO USED TO LIE TO TO OTHERS, AND ALSO TO OURSELVES ABOUT OUR TRUE MENTAL STATE, NOT TRUE ?

DO YOU KNOW YOUR REAL MENTAL STATE ?

FOR INSTANCE RIGHT NOW ?

WHEN YOU TELL EVERY DAY TO EVERYBODY THAT EVERYTHING WOULD BE ALLRIGHT ?